One on One Sessions


Practicing Yoga Can Enhance Your Training

Our trainers will challenge you during every personal training session to make sure you reach your truest potential. More and more athletes are adding yoga to their workout regimen so they can feel stronger, more balanced and single-­minded in their pursuit of their own personal best.

FitSource 180  has partnered with some of El Paso’s best yoga studios and independent yoga instructors to provide our clients the one-on-one yoga instruction they need and deserve.

By integrating a tailored yoga program personalized to your individual needs into a training regimen, you will benefit from:

  • Increased flexibility
  • Faster muscle recovery
  • Proper posture
  • Corrected balance deficiencies
  • Emphasized mind-body awareness
  • Improved performance during training
  • Lifted mood